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TAD SPORTS News & Events
TAD NEWS
November
Programs
posted 10/20/09
Evening Adult Bootcamp is BACK --
"Training for the Sport of Life"!
Evening Bootcamp for adults is BACK! Classes will be offered
Tuesdays at 5p and Thursdays at 7p. First class starts November
3rd! Classes will include dynamic warmups, balance and core
work, circuit training and crossfit/functional style training.
This class will be a mix of Cardio and Strength Work! Whether
you are in the BEST shape or just getting started we will
offer levels for every one! Call today to schedule classes:
348-6339!
TAD's First Steps to Fitness Preschool
Class
First Step’s to Fitness is designed to motivate and encourage
young children to be physically active. Classes will be highly
active and will include enjoyable activities that enhance
motor development and school readiness skills in children
ages 4-6. First Step’s to Fitness classes combine Fun,
Fitness and Nutrition Tips!
This 6 week program starts NOVEMBER 3rd! Register at: http://www.tadsports.net/preschool.htm
Athletic Strength Training Group
Classes
Learn to train like an athlete! This 6 week program consist
of 1x per week total body strength training. Emphasis is on
training for improved athletic performance! We are holding
classes on Tuesdays @ 4p for Female athletes and Thursdays
@ 4p for Male athletes. For more information or to register
for class visit: http://www.tadsports.net/athletictrain.asp
Speed & Agility classes are
available M-TH for our LTT group at 6p; and M & W for
our TTW Group at 7p.
MMA classes offered Saturday's at
10a!
WATCH TAD FOR:
Strongman classes in Nov.
Exercise Blog and Ask TAD on our website
TAD on Facebook www.facebook.com/tadsports
Thank you,
TAD STAFF
348-6339
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NEW
Strength program starts Oct 13th
posted 10/6/09
OUR NEW ATHLETIC STRENGTH TRAINING
CLASS IS SET TO START OCTOBER 13th!
We are now offering a group athletic strength training
class to all athletes age 13 & up! This class will be
offered one time a week for 6 weeks! Class for Female athletes
will be offered on Tuesdays at 4p from OCT 13 - NOV 17. Class
for Male athletes will be offered on Thursdays at 4p from
OCT 15 - NOV 19th. For more information or to register for
this program please visit http://www.tadsports.net/athletictrain.asp
MUSCLE MILK OFFER OVER ON OCT 7th
Time is running out to order a 12 pack of muscle milk ready
to drink protien drinks at our INTRODUCTORY rate of $30.00!
CALL Today to place your order 348-6339. Available flavors:
chocolate, strawberry, vanilla creme, banana creme and chocolate
light! http://www.tadsports.net/tadmm.asp
MID TERM ASSESSMENT
We are now offering a mid term assessment during our 8 week
speed and agility programs! Classes started OCT 5th, But signups
are welcome at any time! This assessment should be scheduled
by the athletes at the time of signup.
MMA TOTAL COMBAT
Our mixed martial arts class starts this SATURDAY OCT 10th
at 10am! http://www.tadsports.net/mma/mmaclass.pdf
ARM ACCELERATION PROGRAM
The start date for our Baseball Arm Acceleration program was
moved to OCT 18th. Signup today! http://www.tadsports.net/camp.htm
TAD Is on FACEBOOK!
Become a Fan for updates and specials!
COMING SOON:
Preschool program
Womens group strength training
Watch our website for two new sections:
1. Exerciase BLOG - Videos of TAD's favorite moves!
2. ASK TAD - Your Fitness questions answered online!
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TAD
OCTOBER NEWS:
posted 9/22/09
TAD's
Next 8 week SPEED & AGILITY SESSION will start OCTOBER
5th
Tad's Oct/Nov Speed & Agility schedule is now online at:
http://www.tadsports.net/oct09.pdf
Assessment day will be Monday Oct 5th & Tuesday Oct 6th.
Final Assessments for this 8 week session will take place
on Wednesday November 25th for all athletes! (due to Thursday,
NOV. 26th being Thanksgiving). We are offering more class
options for all age groups. FUN class will only be offered
Monday nights at 5p. For all TTW's & LTT's that would
like to train on the weekend we will be offering a Sunday
10am class! Call 348-6339 or email info@tadsports.net
with any questions about classes or to get registered.
BASEBALL
ARM ACCELERATION/ARM CARE Program Starts SEPTEMBER 29th!
TAD's Jay Wollenburg will be
instructing a six week Arm Acceleration
program starting Tuesday September 29th. Jay is a former
Professional Baseball player who has conducted the acceleration
program for 5 years. Utilizing the latest research and expertise
in arm development and arm care, Jay will teach players of
various abilities to throw the ball with greater velocity.
Understanding how the body works when throwing properly, and
utilizing teaching techniques that will help reinforce and
memorize correct delivery of the baseball, velocity has been
measured to increase by up to 8-10 mph.
6 week session for 12 total workouts.
Begins SEPT. 29th - Ends NOV. 8th
COST $175.00
Register Online:
Session A : TUES 7p & SUNDAY 2p
Session B : TUES 8p & SUNDAY 3p
GROUP SOFTBALL PITCHING SUNDAY'S at 4:30p!
TAD's newest coach Alanna Comfort
is holding Group Pitching Lessons on Sunday's. Classes cost
$20.00/hour and will start OCTOBER 4th. Call 348-6339 to reserve
your spot! Alanna is also offering one-on-one instruction
on all aspects of the game. (hitting, pitching, fielding,
throwing). For more information on Alanna and our softball
program please visit: http://www.tadsports.net/softball.asp
FACILITY
/ CAGE RENTAL
It is that time of year again when the weather can be very
unpredictable! We wanted to remind everyone that TAD rents
the turf area with two cages for only $75.00 / hour OR $125.00
for 2 hours! If you or your softball/baseball/soccer/golf
team is looking for an indoor facility for winter practices
give us a call! Please remember with our classes running throughout
the week times/days are limited! Call 348-6339 today to reserve
a time for your team!
Are you looking for a place to hit or pitch this winter? TAD
has two available batting cages with Pitching mounds. Batting
cages rent for $15.00/half hour! CAGE
RENTAL SPECIAL: BUY 4 Get 1 FREE!!!* Offer good through OCT
1, 2009!
NEW
PROGRAMS COMING SOON
TAD is busy working on new programs! Our MMA
(Mixed Martial Arts) School is set to start in Mid-October!
We will also be offering a NEW "TOTAL
ATHLETE" program this Fall/Winter! Watch your
email and our website www.tadsports.net for more information!
We will also be bringing back some of our past programs: Preschool,
Strongman, Baseball / Softball Clinics and Evening Adult Bootcamps!
Morning Adult Bootcamp Classes are still being offered
M-F! NO Excuses!
MUSCLE
MILK AUTHORIZED DEALER!
Just in case you missed it, last month TAD became an Authorized
dealer of Cytosports Muscle Milk! Our introductory offer is
still going on: Buy 1 case (12-14oz bottles) for $30.00! That's
2.50/bottle! You won't find this rate anywhere else! Call
today to place your order 348-6339. Online orders will be
available soon at our website. To learn more about Muscle
milk visit : http://www.tadsports.net/tadmm.asp
DON'T
FORGET
Total Athletic Development IS NOW
ON FACEBOOK! Become a FAN Today ! We will be offering
specials and keeping all of our fans up to date on TAD programs
through our FB Page!
Thank you,
TAD STAFF
348-6339
www.tadsports.net
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